Home / Health & Fitness / Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners

Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners



No crunches or sit-ups in this workout to melt away belly fat and build strength in your abs, core and entire body!!
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Bye-Bye Belly Fat Home #Workout! Ultimate #Abs & Core 20 Minute Routine for #Beginners

No crunches or sit-ups in this workout to melt away #bellyfat and build strength in your abs, core and entire body!! Sanela designed this routine for all levels and it is all done standing so it can also have a #Cardio benefit.

Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayextremefatloss

Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com

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Yoga Design Lab – Beautiful, eco-friendly Yoga Mats

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48 comments

  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. Thank you so much for this video…. it’s working for me and overall it makes me feel good.

  3. After done, I was sweating and relaxed. Thanks .

  4. While doing this workut, I felt that my bloated stomach began to flaten and harden. That's great! I never thought that a few routine exercise will work.

  5. This is great! I'm aiming for abs this summer.

  6. For how many days do I do this workout??

  7. This is day 6 for me eating healthy and exercising and i feel amazing✨wish me luck

  8. This diet routine “Kαbοnοz Ydα” (Google it) is totally wonderful! I did observed a great improvement in my weight right after utilizing it the second time around. Eliminated 10 lbs. Within Fourteen days thus far. The tips that was presented will help improve your entire body from the inside out! .

  9. I did this complete workout today, n everyday I'll do it. And will report after every one week.. .

  10. nice video. kumatok na ko kaw ren ha.

  11. I'm only 18 but I swear my bones are creaking as I do this

  12. I just started this workout on Monday and probably have a while before seeing the difference. I have however felt a difference that is a bit hard to explain but thank you, Im going to stick with this and keep you updated on my progress.

  13. Real good workout thanks sanela

  14. The best workout exercise ever, its so easy to execute and this anyone can do it and male an everyday routine, i have been looking for a long time and try diferent routines but this by far is the best one, and for sure i will be using it everyday from now on 🥰
    Thank you for posting this routine!

  15. You are soo sweet, glad I found your channel. Thank you.

  16. Picoworker is a great place to make money. Although the pay is not much since it entails you doing small work and getting paid for it, but as the saying goes,little drops are what makes up  a mighty ocean. You could also put work out there for others to help you out. I must say it is an easy way to get people to vheck out your blogs,gain traffic to your youtube channel,gain a huge following all for less than $0.20. Do use the link below to get started

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  17. Mai 3 din tak ye exercise Kiya ..lekin weight nhi kam hua

  18. You know I had to wait a few weeks until I could start doing these exercises because I was moving house, and come now I still haven't got any exercise clothes I'm just doing it in normal trousers and a sweatshirt… Well at least it's winter where I am

  19. Hi guys just want to drop a messages here I been following this exercise 3x a week. I lose 6.6lbs in 7 weeks,I eat healthy meal and small portion 5x a day.I am very Happy with the result.

  20. Its good and confortable….can you do these exercise twice a day?

  21. Very effective and easy to do workout. I am really seeing a great difference in my body. And it is absolutely perfect exercise for a deformed tummy to bring back to shape. Thank you #psycheTruth. 🙏💝

  22. Please make more videos like this! I love that I can stand the whole workout, and that it’s easy to do🤸🏼‍♀️ Sanela is also wonderful training with and listening to, her joy is really contagious🙌🏻

  23. I have knee pain..can I do this excercise

  24. Thank you so much for this wonderful video.

  25. Hi i subcribed already 3 days i do this in my home i love it love your channel more power god bless🇵🇭

  26. i just want to thank you with my all hart ❤❤❤

  27. Great workout. Is this considered pilates or yoga?

  28. It's amazing..felt super energetic throughout the day

  29. Very accessible for a start, no pressure but encouraging. Thank you!

  30. is it effective for claves ?

  31. Thanx dia🙏🙏🙏🙏🙏🙏

  32. Draga Sanela, zelim tvoj stomak 😀

  33. Day 7 of this workout and I can tell a big difference and she has such great energy! I am trying to do this workout once everyday and I am doing so good and my fav part of this video is when you say “foce” for face I laugh every time I watch this video she makes me want to work out everyday!!! Here’s to losing weight for my wedding dress this year!

  34. Subscribed! Thanks for the workout. Hope i have the discipline to keep at it and get in shape.

  35. I think any exercise is good exercise and this workout is also amazing.. Really works actually lost 1.4kg in 1 week! Plus it's so much shorter
    https://youtu.be/yL_dE81O_mw

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