130 Pound Weight Loss Transformation

Looking for REAL information on weight loss? Check out my friend and coach, Colin Dewaay. He offers REAL information about how to lose weight without trying to sell you b.s…
Colins Email – colin@colindewaaytraining.com

Also can reach me here for training questions – totaltransformation_training@yahoo.com

If you would like to donate!
Cashapp – $schaffy93
Venmo – @schaffy93

I truly appreciate it

Check out some useful items you can use to help you lose weight!

Questions for me? ryan.r.schaffner@gmail.com

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On June 1st, 2014 I decided I had enough. I needed to get a grip on my life and get in shape so I could be the dad my son deserved. From June – Feb 2015 I lost 100 lbs from Flexible dieting and weight lifting. I then fell in love with Powerlifting and I am now on a new journey of strength. Go ahead and subscribe to follow along on my journey!


song used
Track: TULE – Fearless pt.II (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds.
Watch: https://youtu.be/S19UcWdOA-I
Free Download / Stream: http://ncs.io/Fearless2YO


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ALMAN vs. BRATAN – Fitness (mit Phil Laude) Teil 2

FOLGT PHIL BRATAN LAUDE AUF YOUTUBE https://www.youtube.com/channel/UCwCpW0IbR0Z2WJryfENq7jw ✓ FOLGT PHIL BRATAN LAUDE AUF … source


  1. Hey they both have different hair HEY YOU LIERS

  2. friends check out my body transformation for half a year, what do you say?😊😊

  3. He went from
    Stealing your pizza
    Stealing your girl

  4. What is name this music in video?

  5. I'm currently at 320 lbs and wanting to join the military this video helped me realize anything's possible

  6. "never give up" -brody Nelson

  7. That's why i consider myself the worst person who tried to lose weight , I started at 98kg , in three months I became 74 kg but with the same amount of fat . I coulda done better, but I failed.

  8. Fucking awesome my dude. Looking good.

  9. I started my own weight loss journey in June. Since then I’m down nearly 100lbs 💪🏾
    Maybe my video can inspire others to change for the better

  10. Wow, this is an amazing transformation. How tall are you if you don't mind me asking?

  11. You are reale shampion ))))))))))

  12. He lost more than my wheight in total

  13. Help, I'm being held captive by 10 inches of fat around my body

  14. Great video mate!! I just posted my transformation video!! Check it out!!

  15. 3 💗 tell 🤔 👨 🤝 👊 😠 🤫

  16. Hey guys lucy mcbath came to our classroom idk if anyone is going to care if they see this comment

  17. U r awesome bro u made me believe

  18. Ele gosta de BTS 😜😚😘

  19. amazing it really makes me lose weight i lost alot at the same time i used this for 21 days https://smoothiediet.com/program/?hop=ic211&fbclid=IwAR2CsMd069Ox9YmDub3UHkc76E2_hNnHas6WPq8B57faoYxmIdARbVGJNjA but over all your video maked me secure my life

  20. After watching this, I've decided to change something in my life.
    Since 15.08.19 (then I've seen this clip) I've lost 30 kg:) I started from 187 so it's long path to go but now I know, that I can make it.

  21. You probably won’t even get a girlfriend because you’re so fat

  22. Funny, I get laughed at in the gym and saggy tits here gets all the praise

  23. Real weight loss should be active. Joint manifesting has a tremendous effect.

  24. Respect for u Mr Hero

  25. Wooooooowwwwwwwwwwwwwwwwwwwwwwww

  26. Nice video but what diet did you use I can't get a diet that I know what yo eat

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