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Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine
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#Beginners #Yoga Meltdown for Detox & #WeightLoss #Workout #3, Fat Burning Routine
In this Yoga workout video, Erica Vetra gives you a 30 minute workout designed to help the body detoxify and burn fat! This workout video is a follow along beginners yoga for weight loss, a basic weight loss yoga class.
Erica Vetra teaches classes in Austin, Texas.
Complete List of Erica Videos;
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Saludos especiales para una reina que tiene un kuerpesito bien ermoso mmmmmmmmm mamasita saludos desde sacramento California kuydate ermosura
It helps me to stay calm when i an in anxiety. Thanks a lot!
omg thank you love it!!
Great but she speaks too fast what's the rush high high energy it should be more of a flow type session too fast can't relax thank YouTube for speed control
Love you Erica Di … make more videos.. I love to watch your vedios..you help me alot to detox my body..😘😘
Thankyou! Really excellent session,
You should looking for Unflexal if you'd like to get best workouts guide.
You rock !!
Omg who cares about your personal life . do the class and shutting off.
Even though I consider myself intermediate, I enjoy your videos because the slower pace with the extra instruction forces me to concentrate on my poses and breathing more. I love your videos.
Yoy are really so nice
Erica: you have a beautiful voice,soft and calm. And great exercise too. I use it for the last relaxation at my daily routine. Thank you!!
I've recently discovered Erica and she's the best. I gave up on yoga because of lower back issues but her explaining every move for proper posture has meant that I can practice yoga safely again and I'm already toning up and feeling relaxed – thank you Erica!
Hi,Erica great yoga.
I love the I overhead 📷
on my husband's account..I LOVE your routines and I have already lost 40lb simply from eating right and doing these workouts..Also kind of partial to your roots as I am also from upstate NY and my family currently resides here!!!
This serious is the best You've done so far ! Do more please
I switch between this half hour and the hour video everyday– the way you explain how to maneuver our bodies is so great!!!
Nice practice, great options for beginners, i felt the heat, thanks for sharing, namaste.