Presenting seventh video of Abs & Cardio from the latest program Bulk designed & Created by Guru Mann.
BULK WORKOUT SPLIT:-
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Monday – Chest & Biceps
Tuesday – Legs
Wednesday – Shoulders & Traps
Thursday – Arms
Friday – Cardio & Abs
Saturday – Back & Triceps
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WORKOUT & NUTRITION PDF
http://www.gurumann.com/BULK_Workout_and_Nutrition_Plan_by_Guru_Mann.pdf
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Check out http://www.gurumann.com for more information.
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source
Please sir weight gain full diet plan No supplement
I suggest for your health and fitness to visit this website
wellnessandfitness.online
Sir abs ki exercise bahut Kam kya hum extra exercise lga sakte hai
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Hi guys please do check my Myprotein Unboxing video
https://youtu.be/tkFIBTRTFts
@GuruMannFitness Sir you are hampering your GM Nutrition brand..although you have good product but your delivery services @BlueDart_ @BlueDartCares are pathetic…and worst ever I have seen…I have ordered mutiple product from your site but every time this @BlueDart_ same issue…..there are multiple complaints in this service so take care of this and change the delivery service
Unlock Your Hip Flexors is a program that will surprise you.
http://locinealy.com/1l32
My mother has GOUT(high uric acid) as well as HIGH BLOOD PRESSURE both at extreme level… and she is obsessed too…. sir plz give DIET PLAN ….. it is very difficult for her to maintain her diet….. we are eagerly waiting for ur response….i will be very thankful to you…😔🙏
My mother has GOUT(high uric acid) as well as HIGH BLOOD PRESSURE both at extreme level… and she is obsessed too…. sir plz give DIET PLAN ….. it is very difficult for her to maintain her diet….. we are eagerly waiting for ur response….i will be very thankful to you…😔🙏
Hello mr Maan! I have a question that when i do side to side plank it effects on lower back too is it fine or am i performing it wrong? Thanks
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Very informative video by guru Mann thank you so much sir
👏🔥Excellent. Abdominals are the hardest part to keep firm and smooth. With the six pack clear. But don't forget that you also need to lower body fat. You do nothing by abs all day but lower body fat, especially the belly. Diet is 80%. Basic.🔥🔥🔥
Thank you sir ji
https://supplementsdealsonline.blogspot.com/
copy of vidhyut jamwal
Sir, make video for football athletes diet and exercise
Sir aap aisa hai video banate raho
Sir please kidney problem pr program banao as kidney problem is increasing hugely day by day
Sir how to get rid of fat balls pls make a video on that
Bhai good bless you
Nice and simple workout easy day
My home workout is far away good than this one only 4 exercise
Paji good
Sir, with folded hands, I request you to make a detailed video on all the types of competitions related to bodybuilding in India and the world, and how to participate. Thank you. JAI HIND🇮🇳🙏
Thank you sir
Hi Sir
I'm your student from Nashik I just love to watch your videos for perfection, scientific way of jimming and all.
Sir request you to make Videos on Double bar work out. Just like you have shown us in this video at start.
https://youtu.be/JN4SIeVDHtw
Subcrib my channel plez
Sir movie me aap mast lagoge
Sir impact ka whey protein concentrate pe video banao please sir
Fake weights in intro mate
I m skinny…I nvr trained abs …but after watching this…I will start it from today 😊 but I m afraid that I may loose whatever little muscles I have on my upper body!!!
Redscince protein ka review dijiye
👍👍👍🇮🇳🇮🇳🇮🇳
👏
3.30 rohit khatri roasted😂😂😂
sir please make video on neck exercises ..as it is most ignored muscles…wmk!!
Ye program beginners kar sakte hai??
🇮🇳Sir what to do if any one has only one testicle?????
Koi music kaa name bta do
Thank you sir ….
hope i got a chance to meet you in my life guru mann sir
Cardio karne se muscle loss to nahi hogi?
https://youtu.be/sGbxjoP_9DU
Guru maan sir k subscriber 3m karvao dosto uske liye like kre
sir workout k baad cardio kar sakte h
Thankyou sir for the pdf
Bhai cardio zada karne se muscle loss hone ki koi chance hey kya..kyun ki mere body mein zada fats nahi hein
Tq… So much sir 💪