Home / Health & Fitness / How to Tone Lower Body | Easy Workout | Juggun Kazim | Health and Fitness

How to Tone Lower Body | Easy Workout | Juggun Kazim | Health and Fitness



How to Get Tone Lower Body | Easy Workout | Juggun Kazim | Health and Fitness

Juggun Kazim is an Actor/Anchor/Model/Producer/Journalist/ Entrepreneur and so much more! She is willing to explore and take up challenges. As a gym enthusiast, she is giving some quick and useful tips to get your body in shape in no time. Her latest video especially caters to mothers that are willing to lose the baby fat on the lower stomach and get a perfectly toned body and flat stomach!

Please note, all tips are based on Juggun’s experience and if you have any muscle or bone problems, make sure you consult your doctor before trying out these exercises.

For more exciting content, like her page http://www.facebook.com/JuggunKazimOfficial

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49 comments

  1. Hope you are doing well 🙂
    If like my video do like, comment and subscribe to my channel http://bit.ly/SubscribeJuggunKazim and now you can WhatsApp me your feedback on 03002732867

  2. Exercise Karna sb sikhatey hen mgr kis exercise se kia faida hoga ye a ap ne smjhaya

  3. after c section how many times we can do wrkout

  4. Pliz aap mujhe weight loss ki acchi si exercise bta dein mera weight bht zyada hai

  5. Bycycle crunches kitnii. Dada krna ye ni btataya ap ne

  6. And also have video to reduce chest fats😥

  7. Please have a video for proper diet plan🙄

  8. kis time exercises karni chaye or KB kanay sa pahly ya bad ma plzz answered ma??

  9. Juggun thanks for these exercises 😍🤩

  10. I am 18 years old …I am doing exercise in these days…..and 2 weeks oo gae hen exercise krte hue but why I have kidney pain…..plzz tell me

  11. So cute jugan ap bhut achi tra smjati ha thanks my ek question krna chahti hn k kya periads k dino my b girls skipping and plank etc kr skti hn koi nuksan tho nai ha es ka plz mujy anser dy

  12. Lovely jugan kazim right work

  13. How long after csec is safe to do crunches?

  14. Thanks jugan….please ye btae k jo exercises app bta rhi hai means belly ki lower abdominal etc…isko weekly kaise divid kare…please must answer

  15. hats off to those jinho ne hilaya h apna yh video dekh k

  16. Plz make videos on how to lose side handles or lower back fat

  17. V informative ….Jazak Allah

  18. I have been doing this exercise for one month without any respite.. Bt I did not find any loss in abdomen fat.. What should I do bcz as u said we will feel pressure if we r doing it correctly & I felt pressure too.. Bt plz tell me what I am doing wrong..

  19. Mam ap milk tea leti hain yaa green tea,please reply mam

  20. U r zbr10 I do this inshaAllah …. C section ko 8 month hogay hn abi exercise start krny lagi hun kindly guide me kitny hours konsy time krni chaye exercise n diet k bary me b plz bataye ga thnx 👍🌼

  21. Lots of luv jaggun😍😍😍

  22. Hi juggun. When can you start core excercises or cardio after normal delivery?

  23. Yr way of explaining is very sweet ..

  24. Aslam.o.alikum jugan API u r soooo prity …plzzz mujhy aarm fat khtm krny ki koi exercise Bata den …

  25. This is the first time I am watching your videos but i must say Juggun you r doing a great job👍 I don't understand who r these idiots giving you dislikes 😔

  26. plz upload the exercise and tips of how to overcome hip fats

  27. I just love ur channel ❤️

  28. Thank you so much juggan baji I like u

  29. V crunches kitni bar ? 10 to 15 counting?

  30. I love you so much plz api make video on removing body hair

  31. Good job sweet juggun 😍

  32. Pls make video for love handles

  33. Plz dear aik complete work out share karain core ka

  34. Plz btaiye ga…… Pcos my w8 loss krna ha plzzzz help me…. I m sooo worry

  35. Juggun…. Salam…. Hw r u……… Mjy olz best time btaye workout k liye proper time ur ye b btaye k khany k bd ya pehly din ko su ha ya rt ko kis time workout khany k bd ya pehly

  36. Hlo juggun ..jisko back pain hai kya wo bhi ye exercises kr skta hai

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