Tag Archives: yoga at home

In this Yoga For Weight Loss sequence, we focus on the muscles of ABS and ARMS. Build strength from the inside out as we tone the lower belly and abdominal … source

Our Yoga For Weight Loss series continues with this 31-minute warming practice that invites you to focus on the power of thought as you build strength and … source

Yoga For Weight Loss in under 20 minutes! This Power Yoga break builds strength in the core, glutes, arms and legs. Per your request, a stress free power yoga … source

Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass with attention on alignment, action, and sensation. Want to feel your best this …

Sharing my Summer Morning Routine – how I pamper myself weekend mornings & enjoy spa-like treatments in the comfort of my own home! Subscribe so you don’t miss any videos 🙂 http://bit.ly/1zG3soB This video is in collaboration with Braun, shop their FaceSpa here: http://shopstyle.it/l/bjET ________________________________________­___________________ ❤ Featured in this Video …