Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise
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Total Body #Workout + #WeightLoss Tips!! Fat Burning #Fitness Routine for #Beginners, Home Exercise
Get ready to burn fat and lose weight with Sanela! How to get fit and healthy, full body fat burning fitness- great for all levels. Sanela also shares her favorite tips for weight loss!
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Right after I done the study in this particular “Yamzoko Weebly” (Google it) diet program which was presented by a friend of mine who also dropped unwanted weight, I lost around 9 lbs as well. Anways, i do feel it aided enhance that weight loss and also calorie burning. I have observed at this time I am eating healthy. .
I wish I had find the “Yamzoko Weebly” (Google it) years ago. I burned 12 pounds in three weeks so far. However I exercise once or twice a week, and also eat well. The results presented to me is astounding. I absolutely encourage the item, wish it works as great for you as it does for me. .
I am very thin I have to maintain my figure so tell me any good exercise
Been doing these everyday and it’s helped a lot
I’m not haveing fun
Where are you from babe…… You look soo beautiful I love you soo much fitness baby …..
Too much talking. Not enough working out.
i know that probably no one will read this but always remember, if your tummy is a lil bit chubby you can still wear that crop top. if your arms a lil chubby, you can still wear a vest. your body doesn’t determine what clothes you can wear.
When they don't know how to pronounce their own username 😂
Omg when she was like whatchu know about that i laughed hahah
This is not a good workout. Why is this one of the most popular workout videos?
good and helpful for weight loss you may also get better results from this try it – https://bit. ly/2QUSeIk
I am a ninety eight pound 8 year and from day1 I've been loosing weight
only 3 exercises for the whole video? I`ve expected more.
You always make me sweat
She’s so relaxing omg
You suport me
1 mile run- (only sometimes, NOT every day!!)
10 wall squats
20 sit ups
1 minute plank
20 sit ups
20 sit ups
16 right side kick
19 left side kick
36 mountain climbers (slow)
24 right side kick
20 left side kick
38 mountain climbers (fast)
18 right side kick
15 left side kick
20 sit ups
it’s kind of a lot but it’s very effective and only takes about 20-30 minutes for me 🙂
yes, some of this is from this video 🙂
edit: if anyone is wondering, yes this works, lost 4 pounds in 2 days ;)))
I'd give her something to sit on!
Complete physical fitness = farthest parking spot
"Listen to your body"
Body : I want chocolate
Be back in a month with results.
This helped me a lot!
off-topic but id fck
great content! love it when we can all help the community together! lets get it!
Who is scrolling 👇 down while watching this,,
1 like=10 squats, keep me motivated!
female comments: Wow that's helpful thanks!
Male comments: *unzips pants*omg she is so HOOOOOOOOOTTT
I'd be grateful if you could watch this! https://youtu.be/BEn7xXySln4
Need a fitness website at low cost email me to request
I saw a result it's so good exercise thanks 👍👍👍
i just had a cake ad and now im hungry (｡╯︵╰｡)
This helped my friend and I so much thank you
I know it’s a little late, but I think I’m going to set a goal that this year in 2020, I will try out these work out… wish me good luck 😅
Alright I’m starting this today, next Friday I’ll update and let you know if it works
She probably had to retake every move once
Guys, try it out, this is the Best! I tried it, and it made me sweat a much
Draga Sanela, odakle si ti?
I tried but my body denied it IM 10 TURNING 11 AND 110 POUNDSS BRO!! BUT I LOOK SKINNY!!???
did this along with you today. will be doing this everyday from now on. 2020 is MY YEAR