Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class
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#WeightLoss #Yoga #Workout For #Beginners, 15 Minute Total Body Stretch Workout Yoga Class
In this video, Yoga instructor Jen Hilman gives a total body yoga stretch workout. This free 15 minute yoga class is designed for weight loss and fat burning. This is a beginners yoga routine. These exercises are fitness training that that will help you lose weight and tone your total body.
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My absolute favourite video. Thank you Jen
This is my favourite yoga of ALL 🙂 Thank you Jen, I feel high doing these.. It's.. INCREDIBLE! 😀
You are wonderful! Great instruction and beautiful studio. Seeing that woman's butt walk in front of the camera took an otherwise excellent video and created an unnecessary distraction from you the nice flow and your expertise. I know it's about what You are teaching and most will say to ignore that…but I couldn't – especially the second time. 🙁
Thank you so much for all the videos and the work you do. This awesome. I hope you know you are blessing. I thank God for you.
this routine is legit. i busted a sweat for real on this one. thanks for the routine, Jen!
Great beginner yoga. Helped loosen up my hips. Have a great day!
Just started doing this for my quick workout everyday. Thanks so much for this!
Thank you so much for this series Jen!! You are the best yoga instructor!!!
thai is not really for beginners
What a perfect way to start the day! One of my favorite routines!
I just started yoga from youtube like 2 days ago, and doing this routine giving me runny nose, red eyes from crying idk the tears just flowing after my nose running and a light headed, I'm so out of shape.
Search ( baba ramdev yoga ) indian hindu guru or yoga teacher
Yoga is the best way to stay fit
Yoga is come from hindu religion from india and I am so happy because people know the importance of yoga in there life
I know more about workouts from Unflexal handbooks !
I like guides from Unflexal . I learned a lot of new workouts practices there
Used Unflexal workouts and learn about it without problems 😉
Love this! planning on doing it 3 times a week with pilates 3 times a week.
I found this one too fast as a beginner. I love Jen's videos but this is not one.
I would not call this a beginners class, how would this be for an older person who hasn't done yoga before? I enjoyed it however myself
I am hoping to show my transformation soon!
Love this!! I do this before my workouts as a full body stretch or before bed. Nicely done👏
Found the music really troubling, couldn't make it to the first minute :((
Actually! I have just found out another website.This site is suitable for everyone. I think it is really interested and provide a lot of useful information!
Thank you for share! Please visit to: http://bit.ly/2BbZlTX
need a variety of poses, this is great for beginners but quite boring for anymore more intermediate or advanced
Thank you love ❤️ these poses. Is it ok to do this after a hard workout.
I see people saying that the flow is kinda boring but I absolutely love this video! I wish I could find more with repetitive movements! How do you know you're doing the poses right if you just do it once during your practice? This video really makes you flow and practice the movements and is great warm up!
Hope there are more video like this to come!
really like that one!!
Would prefer calmer music
Thank You Jen! Much Love!
Booooooring. She literally did the exact 3 moves the entire time.