Home / Health & Fitness / WORST Breakfast Foods & Healthy Alternatives! What to Eat, Weight Loss Tips | Corrina Rachel

WORST Breakfast Foods & Healthy Alternatives! What to Eat, Weight Loss Tips | Corrina Rachel



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WORST Breakfast Foods & Healthy Alternatives! What to Eat, Weight Loss Tips | Corrina Rachel

Corrina reveals some of the WORST breakfast foods and offers ideas for how you can eat a healthy breakfast to support weight loss and nutrition.

Healthy Options:

LivWell Vegan Protein Powder: https://www.livwellnutrition.com/#a_aid=Corrina

Dad’s Granola
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48 comments

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  3. I had no idea cheerios were not healthy

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  6. I just eat fruits for breakfast, usually banana + avocado + almonds

  7. “Eat the egg whites and the yolk, eat the whole eggs, I don’t mean the shell”. Are there really ppl out there that would follow that advice if she hadn’t said NOT TO??? 🤪🤪🤪🤪🤪😆😆😆😆

  8. Idk what to eat for breakfast all I eat is a banana anybody got ah healthy suggestion

  9. and I would say fruitloops are not bad we just have different bodys

  10. I did not eat breakfast I just woke up

  11. for breakfast I ate honey raisin bread…

  12. I recently googled “fetching tuti space” and found the results interesting so I tried it. As Soon As I tried using this diet regime, it was not long before I began losing weight! I have lost 20 pounds in 3 months and plan to drop another ten lbs, which I`m sure I can accomplish. I achieved good results even with a week of consuming significant amounts of fatty foods numerous times a day..

  13. I luv Corrina Unconditionally!!!!!!!! 4Life!!!!!!!!!!!!!

  14. I had a slice of toasted naan bread, two cage free eggs, and some dairy free coffee

  15. I eat whole wheat bread with tuna and mayo; with eggwhite; or some spread like peanut butter and cheez whiz, idk why lol.

  16. A friend of mine discovered the particular “sowo hope site” on Google. She lost 12 pounds in just a few days. My partner and i started, too; my progress has been remarkable. I may not suggest this program enough. Search Google for “sowo hope site. ”

  17. Fiber is important but there's no such thing as "empty" calories. That doesn't make any sense.

  18. Eggs are a great breakfast food actually.

  19. Or just don't eat breakfast.
    Zero calories and the least important.
    Breakfast is a myth created by big cereal. Intermittent fasting is reign supreme.

  20. I eat about three to five Organic (not free range, as free range AND organic is way to expensive) eggs pretty much everyday for breakfast. Sometimes, I make them to omelettes of various kinds, sometimes just sunny side up, sometimes with ground beef, and sometimes the mighty Bacon Egg and Cheese Sandwich. Eggs are the best. I even used to get Duck eggs, but I can't find them anywhere. Eggs are simply the best.

  21. I like my bacon, eggs, toast, potatoes, pancakes and milk!!! but usually eat oatmeal.

  22. You look better the older you get. I'm def taking your advice!

  23. New music in the outtro?
    I ate steak and eggs for breakfast.
    I can't drink milk anymore so I don't eat cereals anymore.
    My favorite cereal use to be Sugar Frosted Flakes.
    :

  24. Oatmeal with Milk + 2 Hardboiled eggs

  25. eggs, cereal, pancakes, waffles . cereal doesn't need sugar. also coffee

  26. I kinda skip breakfast and eat in school at 10:30 after being awake since 6 o'clock

  27. What about cholesterol in egss? How is that healthy?

  28. please do a video on weight loss diet for vegetarians without egg, suffering from pcos and thyroid

  29. home made rice pudding with half a table spoon of chia seeds , black coffee and 2 small bananas from peru.

  30. I had a bowl of chili and a 40 oz of Colt 45 for breakfast today.

  31. I mixed sugar-free blueberry preserves with my yogurt this morning. Thoughts?

  32. what about honey nut cherrios jw love that stuff

  33. My breakfast always penut butter with whole wheat bread and 2 scoops of Ka'chava. Totally full me up till the lunch.

  34. A two egg omelet filled with veggies is a great filling breakfast! Put some salsa on top of it too!!!!!

  35. The only way you can tolerate eating them is with sugar!!!!

  36. Hello Corrina, I had nothing for breakfast, thanks for asking. (I also had nothing for lunch).

  37. How do people still feel comfortable promoting eggs and dairy in 2017!

  38. Great information, always look forward to your videos 😍

  39. Steel cut oats, coconut milk, blueberries, shredded coconut, almonds, chia seeds, allspice and nutmeg with a sprinkle of unsweetened coco powder on top.

  40. you know what what I want my parents butter and honey sometimes honey biscuits and butter in an orange Grandma Pizza bronze an old neon peanut butter raisins hungry cream cranial and build your brain knows better you have tascosa peanut butter and neck and then put water Method Man interview pancakes you potato animals that are getting old are fruits Graves and yogurt and orange juice and coffee have a good day

  41. washy washy rate easy sugar in the morning Hopewell well she she is Ray TV sugar in the morning that that's badass the tools you could do well sugar is better for you and I agree with her sugar is it is a worse thingy in the morning get because it he ya hi for the sugar and then crash

  42. well the good thing is he in the morning or eggs over easy and then hot sauce you near home fries and pepper and then you have me wake up song hamburger ham biscuits butter and honey Amy in Modesto

  43. Corrina I need help.
    I had Nutrisystem french toast w/eggs and green tea/kombucha/lemon juice/apple cider vinegar mixed drink. I was doing Nutrisystem but it's expensive and I'm looking for a long term solution for losing and keeping weight off. So far, I've got eggs… I've never liked smoothies or liquid breakfasts. I don't have time for smoothies during the week and don't even own a blender. I'm also not a fan of oats/granola/nuts. I'd love to hear about more options for a healthy solid food breakfast. Things I could make up ahead of time would be excellent.

  44. sausage egg and cheese mcgriddle, sausage egg and cheesd mcmuffin and a medium coke.

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